That was one of the main concerns. Better Help Vs Amwell…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video