That was one of the main concerns. Better Help Video…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely useful for many people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I believe among the things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it includes finding out particular skills and methods so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video