Better Help Video Session Test – Understanding Therapy

That was one of the main concerns. Better Help Video Session Test…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think among the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video