That was one of the main concerns. Better Help Valuation…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it includes worksheets it includes discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video