That was one of the main concerns. Better Help Usa…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally valuable for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the things that I want to begin to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video