That was one of the main concerns. Better Help Unlimited…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly useful for many individuals I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video