That was one of the main concerns. Better Help Unlimited Sessions…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I believe one of the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video