That was one of the main concerns. Better Help Unitedhealthcare…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely handy for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video