Better Help United Kingdom – Understanding Therapy

That was one of the main concerns. Better Help United Kingdom…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the things that I want to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video