That was one of the main concerns. Better Help Unethical…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it involves worksheets it includes learning specific abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video