That was one of the main concerns. Better Help Unemployed…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly useful for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video