Better Help Tufts – Understanding Therapy

That was one of the main concerns. Better Help Tufts…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be incredibly helpful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think among the things that I want to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves learning specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video