Better Help Tricare – Understanding Therapy

That was one of the main concerns. Better Help Tricare…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think among the important things that I want to begin to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video