That was one of the main concerns. Better Help Trial…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video