Better Help Trial Period – Understanding Therapy

That was one of the main concerns. Better Help Trial Period…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life shifts for situations where they’re experiencing more tension than typical for situations where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video