Better Help Tos – Understanding Therapy

That was one of the main concerns. Better Help Tos…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I think among the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video