Better Help Too Expensive – Understanding Therapy

That was one of the main concerns. Better Help Too Expensive…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be exceptionally handy for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the things that I wish to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities till much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video