That was one of the main concerns. Better Help Therapy Reviews Reddit…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think one of the important things that I wish to begin to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video