Better Help Therapy Online – Understanding Therapy

That was one of the main concerns. Better Help Therapy Online…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think one of the important things that I wish to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video