That was one of the main concerns. Better Help Therapy Insurance…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think one of the things that I wish to begin to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video