That was one of the main concerns. Better Help Therapist Hours…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both hold true and I think among the important things that I wish to start to have people think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video