That was one of the main concerns. Better Help Therapist Application…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes learning particular abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video