That was one of the main concerns. Better Help Talkspace Reviews…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally practical for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves finding out specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video