Better Help Subscription Price Tiers – Understanding Therapy

That was one of the main concerns. Better Help Subscription Price Tiers…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe among the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy since it involves a lot of research it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video