That was one of the main concerns. Better Help Subscription Plans…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves finding out particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video