Better Help Student – Understanding Therapy

That was one of the main concerns. Better Help Student…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I wish to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video