That was one of the main concerns. Better Help Stock…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely valuable for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves finding out particular abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video