Better Help Stock Down – Understanding Therapy

That was one of the main concerns. Better Help Stock Down…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly practical for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I think among the things that I wish to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes finding out specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video