Better Help Shapiro – Understanding Therapy

That was one of the main concerns. Better Help Shapiro…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video