Better Help Shadow Psychologist – Understanding Therapy

That was one of the main concerns. Better Help Shadow Psychologist…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally practical for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it involves discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video