That was one of the main concerns. Better Help Session Cancellation Policy…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with difficult life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video