That was one of the main concerns. Better Help Reviews From Therapists…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a lot of research it involves worksheets it involves finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video