Better Help, Review – Understanding Therapy

That was one of the main concerns. Better Help, Review…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be extremely helpful for many people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling since it includes a lot of research it includes worksheets it involves discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video

Better Help Review – Understanding Therapy

That was one of the main concerns. Better Help Review…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a place where they may have a panic attack and so basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video