That was one of the main concerns. Better Help Regain…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I think among the important things that I want to start to have people consider exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video