Better Help Refund – Understanding Therapy

That was one of the main concerns. Better Help Refund…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I want to begin to have people consider is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves discovering particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video