That was one of the main concerns. Better Help Referral Program…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video