Better Help Reddit 2019 – Understanding Therapy

That was one of the main concerns. Better Help Reddit 2019…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video