Better Help Real Reviews – Understanding Therapy

That was one of the main concerns. Better Help Real Reviews…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video