That was one of the main concerns. Better Help Quiz…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I think one of the important things that I want to start to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it involves worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video