Better Help Quitting Counseling – Understanding Therapy

That was one of the main concerns. Better Help Quitting Counseling…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it includes finding out specific abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video