That was one of the main concerns. Better Help Quit Counseling Refund…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely practical for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think one of the important things that I want to start to have people think of exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video