Better Help Queer – Understanding Therapy

That was one of the main concerns. Better Help Queer…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely helpful for many individuals I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video