Better Help Publisher – Understanding Therapy

That was one of the main concerns. Better Help Publisher…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video