Better Help Priceing – Understanding Therapy

That was one of the main concerns. Better Help Priceing…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally practical for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes learning particular abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video