That was one of the main concerns. Better Help Price List…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it involves a lot of homework it involves worksheets it includes finding out particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video