Better Help Prescriptions – Understanding Therapy

That was one of the main concerns. Better Help Prescriptions…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly handy for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are dealing with tough life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes learning particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video