Better Help Philip Defranco – Understanding Therapy

That was one of the main concerns. Better Help Philip Defranco…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely useful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with hard life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video