Better Help Phelps – Understanding Therapy

That was one of the main concerns. Better Help Phelps…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think among the things that I wish to begin to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it includes a lot of research it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video