Better Help Personality Test – Understanding Therapy

That was one of the main concerns. Better Help Personality Test…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I want to start to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video