Better Help Peer Support Groups – Understanding Therapy

That was one of the main concerns. Better Help Peer Support Groups…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the things that I wish to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of research it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video